During Shardiya Navratri, people often switch to satvik food, including sendha namak, also known as Himalayan salt. This salt ...

Sharadiya Navratri begins on 3rd October, during which some people observe fasts for the entire nine days to please the ...

Image Credit: Gulf News | Supplied #5. Dr. Valter Longo – Biogerontologist and author of “The Longevity Diet” is known for research on fasting-mimicking diets (FMD) and their role in ...

Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood ...

Fasting during Navratri holds deep religious, spiritual, and health-related significance. It’s a time of devotion, self-discipline, and purification. Let’s explore the various aspects of fasting in ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Peru on Thursday celebrated two decades since the creation of a genetically modified breed of guinea pig, a rodent whose meat ...

Here's a guide to help you observe the fasts with the right balance of tradition and health. Include fresh fruits, nuts, and fasting-friendly grains like buckwheat, sabudana or tapioca flour, and ...

Projects in six non-city communities have landed on an early funding list under a multi-billion-dollar program to alleviate ...

CBC today announced the expansion of its free ad-supported streaming portfolio with the launch of two new entertainment ...

The UCP’s fast-tracked school building program reveals a flawed approach to public education and provincial governance, the ...