Stop drinking milk on an empty stomach. Take a look at these 7 side effects of drinking milk on an empty stomach.

Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...

Don’t think of assisted fertilization as a taboo, and have no misconceptions or myths about it, as it gives birth to a ...

There is a bit of confusion about whether thermography is an alternative to mammography. Know from a doctor about both these methods, and their effectiveness.

Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.

Regular physical activity like walking, swimming, or cycling can help lower blood sugar levels and improve insulin ...

The cost of anxiety to working women is high, but they need not suffer silently. Here's what can be done to address this ...

Here are some convenient vitamin B12-rich snacks you can easily incorporate into your daily routine, empowering you to take ...

Individuals with specific genetic variants may require higher vitamin D levels to maintain optimal health, as this nutrient deficiency is linked to diseases such as osteoporosis and rickets.

In his suicide note, the Bajaj Finance manager revealed that he hadn’t slept for 45 days due to work pressure and had lost ...

Busy schedule not letting you hit the gym? Don't worry! Here are the top 10 home workouts that can help you meet your fitness ...

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