( MENAFN - EIN Presswire) The at-home fitness equipment market size is estimated to reach $21.4 billion by 2035, growing at a CAGR of 8.2% from 2024 to 2035.

For optimal results, aim to use your gym set at least 2-3 times per week. Consistency is key to achieving your fitness goals.

However, if practiced in a studio, Pilates can be quite costly. Fortunately, there are online Pilates workouts you can do at home without equipment, created by fitness influencers like Amanda Blauer.

For students looking to integrate fitness into their busy schedules, the University of Calgary’s Active Living facilities ...

Crunch Franchise today announces the opening of Crunch Manchester in Manchester, Missouri. Pre-sales for memberships will ...