Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

Parenting is in a state of crisis in this country. Parents need better support if we want them and their children to flourish ...

Reducing stigma in addiction can help people get into treatment.

1. Reflect on your values. “Where there is pain, you’ll find your values.” Take a moment to reflect on the situation. What ...

Foster connections to yourself and others in order to stay psychologically healthy during pregnancy and the postpartum period ...

The Fifth New Rule: The actions of any AI or robot will be subject to authorized human override. In other words, there must ...

By examining the lived experience of recovery from acquired brain injury, we can learn much about brain plasticity and ...

A new “pre-publication study” suggests that separating “Do I want to write this book?” from “Should I publish it?” could be ...

The degree to which someone embraces or fears uncertainty could impact how opposing political candidates are perceived during ...

For what felt like an eternity, I asked every staff member, “Please, kill me.” I had no idea why I was strapped to a bed in ...

Most people hate feeling sad. We feel sad when we have lost or failed, and we perceive that there is nothing we can do to ...

This is my memory of the night before my first set of final exams in college. There was a scheduled time when everyone in the ...