However, if practiced in a studio, Pilates can be quite costly. Fortunately, there are online Pilates workouts you can do at home without equipment, created by fitness influencers like Amanda Blauer.

For students looking to integrate fitness into their busy schedules, the University of Calgary’s Active Living facilities ...

Crunch Franchise today announces the opening of Crunch Manchester in Manchester, Missouri. Pre-sales for memberships will ...

With knee arthritis doubling among Americans since 1940 and making it the second-most common type of chronic pain, SOLE Fitness aims to shine a light on some of the lowest-impact stationary and ...

Strongway Gym Supplies, one of the UK’s leading suppliers of high-quality fitness equipment, has launched two products aimed at transforming home and commercial gyms: the Pull Up Bar and Power Rack ...

For me, nothing makes hitting the gym or going on walks more enticing than some stylish new workout gear. So, to get motivated, why not refresh your activewear? Brands like lululemon, Alo Yoga, ...