Spirituality is the belief that a higher power exists. This higher power is not something that can be seen in our physical ...

Parenting is in a state of crisis in this country. Parents need better support if we want them and their children to flourish ...

LLMs, much like jazz, transform thought into an improvisational art, where structured knowledge and spontaneous ideas riff ...

Foster connections to yourself and others in order to stay psychologically healthy during pregnancy and the postpartum period ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

1. Reflect on your values. “Where there is pain, you’ll find your values.” Take a moment to reflect on the situation. What ...

Reducing stigma in addiction can help people get into treatment.

A new “pre-publication study” suggests that separating “Do I want to write this book?” from “Should I publish it?” could be ...

By examining the lived experience of recovery from acquired brain injury, we can learn much about brain plasticity and ...

Humor fosters connections, eases stress, and sparks joy. Moo Deng, a viral baby hippo, is a prime example of how humor can ...

Will technological advances affect the generation of new ideas by altering the likelihood of in-person casual meetings and ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...